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CREDITS: 1 CEC
TRAINER: Dylan Harries
Description:
Connect with your inner dancer. We will review a few of the CALA Barre Base Moves (upper and lower body) to make sure we are technically sound. Then we will learn two fun choreography blocks with sequencing to bring the intensity to new heights. Just add water to make the party waves.
Objectives:
1) Practice and review 5 CALA Aqua Barre base.
2) Learn two fun choreographed movement blocks that you can use tomorrow.
3) Understand how Sequencing and the C – S LAP formula can increase the intensity.
CREDITS: 1 CEC
TRAINER: Dylan Harries
Description:
Connect with your inner dancer. We will review a few of the CALA Barre Base Moves (upper and lower body) to make sure we are technically sound. Then we will learn two fun choreography blocks with sequencing to bring the intensity to new heights. Just add water to make the party waves.
Objectives:
1) Practice and review 5 CALA Aqua Barre base.
2) Learn two fun choreographed movement blocks that you can use tomorrow.
3) Understand how Sequencing and the C – S LAP formula can increase the intensity.