Ai Chi - Part 1

from $75.00
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CREDITS: 3 CECs
TRAINER: Dylan Harries

Description:

The universe is ever changing, get connected with your inner energy. This workshop is based on elements of Qigong, Tai Chi Chuan and Wastsa techniques. Experience a series of graceful, powerful, slow and fast flowing movements. Enhance your mental and spiritual strength simultaneously. The Ai Chi practice will harmonize your mind - body balance. Review and practice each movement with a focus on breathing and imagery. Rejuvenate your spirit and feel truly re-energized.

Objectives

1) Learn and demonstrate the 20 Ai Chi base with a healing focus.

2) Enrich your leadership language with cues designed for mind, body and spirit balance.

3) Gain an understanding of Eastern & Western philosophies and energy flow.

CREDITS: 3 CECs
TRAINER: Dylan Harries

Description:

The universe is ever changing, get connected with your inner energy. This workshop is based on elements of Qigong, Tai Chi Chuan and Wastsa techniques. Experience a series of graceful, powerful, slow and fast flowing movements. Enhance your mental and spiritual strength simultaneously. The Ai Chi practice will harmonize your mind - body balance. Review and practice each movement with a focus on breathing and imagery. Rejuvenate your spirit and feel truly re-energized.

Objectives

1) Learn and demonstrate the 20 Ai Chi base with a healing focus.

2) Enrich your leadership language with cues designed for mind, body and spirit balance.

3) Gain an understanding of Eastern & Western philosophies and energy flow.